Rocktaping in Pregnancy

You may or may not have heard of rocktape, a kinesiology tape which can be used in a variety of circumstances, and in a variety of musculoskeletal complaints. Rocktape’s elasticity…
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When you hear the word ‘ultrasound’ you may think of the diagnostic tool that is used to visualise ligament or tendon injuries, or even the machine that gives you a…
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Lactation Osteopathy | Total Balance Healthcare

Mastitis and how Osteopaths can help

osteopaths can treat mastitis, along with many other breast feeding conditions such as blocked ducts, engorgement and blebs. read on to find out about mastitis, and how our osteopaths at…
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The ‘why’ in Total Balance

Being healthy – it’s what many of us value most highly in life.  My vision is to create a health practice that helps patients to be healthy, through a range…
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Find Your Balance

Take Some Time Out with Total Balance Healthcare’s Latest Blog Hello and welcome to our first official blog! This blog, along with our brand new website will give you important…
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