Regardless of age or gender, 80 percent of the population will suffer from back pain at some time in their life.
Common causes of back & pain include:
- Extensive sitting or standing
- Heavy lifting
- Constipation, irritable bowel, and endometriosis
- Menstrual pain
- Insufficient flexibility
- Muscle weakness
- Dysfunction in the middle spine, lower limbs, and pelvis.
- PLUS more serious causes of low back pain such as disc injury, fracture, tumour, and infection.