Spikey Ball


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These spikey balls are the best self-massage available. The spikey massage ball is used to perform self-massage exercises and muscle release techniques, simulating the effect of a localized massage.

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Using a spikey ball as a massage to may help in the relief of

  • back pain
  • muscular pain
  • stiffness

Spikey balls come in 4 colours

  • Purple
  • Blue
  • Red
  • Green

If symptoms persist, talk to your health professional. 


Additional information


Purple, Blue, Red, Green

Usage Instructions

Pop your spikey ball over the muscle or region that you would like to massage. You can roll on the ground over the ball, against the wall or against the back of your chair.


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