SWEET AND SOUR CHICKEN WITH BROCCOLI

• 185g Jasmine Rice
• 120g Crushed Pineapple
• 60g Maple Syrup
• 10g Tomato Paste
• 5g Arrowroot Powder
• 20ml Apple Cider Vinegar
• 180g Frozen Broccoli
• 15ml Extra Virgin Olive Oil
• 450g Chicken Breast (diced)

LETS COOK!

1. Cook the rice according to package directions.
2. Blend the pineapple, maple syrup, tomato paste, arrowroot powder, and apple cider vinegar in a blender. Set aside.
3. Boil the broccoli for three to four minutes or until tender-crisp.
4. Heat the oil in a pan over medium heat. Add the chicken and cook until browned and cooked through, about seven to eight minutes. Add the sauce and the broccoli, and cook for one minute or until warmed through. Divide evenly between plates and enjoy!