Gin & Tonic Pudding Recipe

serves 6 Ingredients 150 grams Self Raising Flour 375 milliliters Milk 150 grams Butter, Melted (cooled) 2 tsps Finely Grated Lemon Rind 1 tsp Finely Grated Lime Rind 60 milliliters…
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Is Food Medicine?

Food is social. It induces a nice feeling. We buy it every week and consume it every day…. could it actually act as medicine?!? The human body is a well-oiled…
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Winter Warming Soup with a Twist

Pumpkin soup with a twist. Sound delicious? Winter brings with it coldness and sometimes we seek the warmer, comfort type foods to warm our bones. Unfortunately, our desire to warm…
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Pumpkin soup with a twist

Find Your Balance

Take Some Time Out with Total Balance Healthcare’s Latest Blog Hello and welcome to our first official blog! This blog, along with our brand new website will give you important…
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